Health & Wellness Speaking, Coaching and Cooking
"Through The Power of Positive Eating we can maintain and enhance a positive mental attitude and then, anything is possible." Chef Alex
Based on his philosophy "Tribal Eating ~ Honoring your Body, Life and Soul through the way you cook, eat and live!"
The success behind any effective Health and Wellness program is proper nutrition and excercise for both body and mind.
Helping people to plan their meals, then getting back into the kitchen and to the dining room is the key for an effective health and wellness plan for anyone.
Americans life in general is a roller coaster of ups and downs, a virtual spinning top of responsibilites and commitments and all the while knowing that if some serious changes aren't made to our lifestyle we may reduce the the quality and length of our lives.
The Power of Positive Eating is about eating foods that have a positive and powerful nutritional role in our bodies mind and soul.
- Do you need to lose weight?
- Are you feeling too busy to take better care of yourself?
- Would you like to improve your self-confidence?
- Does your self-esteem need some improving?
- Are you ready to be healthier and happier?
- Do you need some help in achieving your goals?
As a business owner are you ready to have:
- Better morale
- Decreased sick days
- Improved production
- Lower health insurance costs
- A healthier and happier team.
The best medicine for your body, life and soul is food and love.
The best tool to achieving the most out of life is to properly nourish the body and mind.
As a speaker, Chef Alex engages your team or group in a high energy, humorous and serious discussion about the importance of positive eating, planning meals and cooking. With his extensive culinary and management background, he's the perfect fit for any workshop, meeting or seminar.
He talks about how his successful loss of 40lbs., how he's able to keep it off and now doing more than ever with his life.
As a Coach, Alex is serious about your success.
Accountability, accountability, accountability to accomplish your vision.
When you've made that decision to change and grow, you need a partner (or coach) who won't give up on you. I am that partner.
As an Instructor, Chef Alex is teaching the basics of cooking along with enhancing your culinary skills.
As a Chef, Alex is bringing his culinary talents to your home or business for cooking demos, corporate event, cooking classes both private and group, private events, team building, executive dining and formal dinners.
"I truly believe that we can do anything we set our minds to if we tell everyone what it is and how we are going to do it. Then have someone like me in your corner... yeah, we'll get it done."
